PJOK
Authored by Mauidoh Hasanah
Physical Ed
10th Grade
Used 45+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sebelum melakukan gerakan berlari , lakukan .... Agar badan tidak cedera
Pemanasan
Pendinginan
Langsung berlari
Penyejukan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Pendinginan berguna.... Melakukan suatu kegiatan
Sebelum
Sesudah
Berlari
Saat
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Sikap kapal terbang termasuk gerakan latihan ....
Keseimbangan
Kekuatan
Kecepatan
Kelincahan
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Gambar diatas merupakan contoh gerakan ....
Keseimbangan
Kekuatan
Kelincahan
Kecepatan
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Gambar di atas merupakan contoh sikap
Meroda
Mendarat
Keseimbanga
Berdiri
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut yang termasuk gerakan nonlokomotor adalah...
Memutar badan
Berlari
Berjalan
Tidur
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan jongkok berdiri melatih kekuatan otot.....
Pinggang
Punggung
Tangan
Kaki
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