FOOD PYRAMID

What foods are contained in THE BASE OF THE PYRAMID?

• Milk, cheese and butter.

• Cereals, bread, pasta, rice and potatoes.

• Eggs, meat and fish.

• Fruits and vegetables.

Which of the following tips do doctors and nutritional experts recommend?

• Eat with the family.

• Do some kind of physical exercise.

• Drink plenty of water.

• Go to bed late.

Which of the following foods belong to the carbohydrate category?

• Apple.

• Rice.

• Milk.

• Cupcake.

Which of the following foods belong to the fat step?

• Cereals.

• Donut.

• Eggs.

• Fish.

Which of the following steps do doctors recommend to ease five times a day?

• Fats and sweets

• Proteins.

• Carbohydrates.

• Fruits ans vegetables.

We must eat milk, cheese and butter...

• from 1 to 3 times a day.

• from 1 to 3 times a week.

• from 3 to 8 times a day.

• 5 times a day.

How many steps does the food pyramid have?

• 4

• 3

• 5

• 6

Which of the following foods contain vitamin A?

• Rice

• Carrots.

• Tomatoes.

Which of the following foods contain vitamin C?

• Oranges.

• Lemons.

• Pasta.

• Crisps.

Which of the following steps does iogurt belong to?

• Fats and sweets.

• Proteins.

• Dairy.

• Fruits and vegetables.

• Carbohydrates.