Exam 2-Muscular Strength and Endurance

Exam 2-Muscular Strength and Endurance

Assessment

Assessment

Created by

Lynn Hedden

Physical Ed

University

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5 questions

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1.

MULTIPLE CHOICE

30 sec • 1 pt

What is the best way to assess muscular

endurance

2.

MULTIPLE CHOICE

30 sec • 1 pt

Static muscular strength exercise are ones where no movement occurs?

3.

MULTIPLE CHOICE

30 sec • 1 pt

Concentric movement refers to

4.

MULTIPLE CHOICE

30 sec • 1 pt

Proper technique in resistance exercise

helps all the following except

5.

MULTIPLE CHOICE

30 sec • 1 pt

Which of the following is not needed in order to be safe while doing resistance

exercises