What is the best way to assess muscular
endurance
Exam 2-Muscular Strength and Endurance
Quiz
•
Physical Ed
•
University
•
Medium
Lynn Hedden
Used 44+ times
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the best way to assess muscular
endurance
Repetition maximum test
1-repetition maximum test
12 minute swim
sit and reach
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Static muscular strength exercise are ones where no movement occurs?
true
false
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Concentric movement refers to
Muscles lengthening
Muscles staying the same
Muscles shortening
Muscles going thru a full range of motion
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Proper technique in resistance exercise
helps all the following except
better muscular improvements
less injuries associated with this style
makes exercising safer
makes you look better
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not needed in order to be safe while doing resistance
exercises
working out in the mirror
using proper techique
using spotters
not working out when injured
10 questions
2nd Assessment
Quiz
•
University
10 questions
Components of Exercise
Quiz
•
8th Grade - University
10 questions
Unit 1 - Learning Aim A2 - Function of Skeletal System
Quiz
•
University
10 questions
HRF Review and Standards/Curriculum
Quiz
•
University - Professi...
10 questions
Basics of Pilates Quiz
Quiz
•
University
5 questions
SPORTS TO FITNESS AND HEALTH
Quiz
•
University
10 questions
PHYSICAL FITNESS CONCEPT
Quiz
•
University
10 questions
component of fitness
Quiz
•
University
25 questions
Equations of Circles
Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)
Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System
Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice
Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers
Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons
Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)
Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review
Quiz
•
10th Grade