Nutrition Quiz

Nutrition Quiz

9th - 11th Grade

20 Qs

quiz-placeholder

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Nutrition Quiz

Nutrition Quiz

Assessment

Quiz

Physical Ed

9th - 11th Grade

Practice Problem

Medium

Created by

Rashannda Herren

Used 43+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Ismael wants to eat well. Which is the healthiest fat that he can use to saute chicken?

Shortening” “”

Margarine

Butter

Canola oil”

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Kaylie wants to increase her fiber intake. What should Kaylie eat?

Fish

Vegetables

Baked goods

Yogurt

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What kind of proteins are found in animal sources, such as meat, poultry, fish, eggs, milk, and cheese?

Incomplete proteins”

Complete proteins

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What source do unsaturated fats (oils) come from?

Water

Grains”

Meat and poultry

Plants and fish

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a function of vitamins and minerals?

“Cushion the organs and bones”

Give the body energy”

Build, maintain, and repair cells”

All of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What do nutrients do?

“Enable the body to grow, maintain, and repair itself

Give the body energy

Help different systems in the body work properly”

All of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which foods are part of the Protein group and the Vegetable group?

Starchy vegetables” “”

Dry beans”

Nuts

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