gymnastic

this is a

• two point balance

• three point balance

• four point balance

this is a

• two point balance

• back support

• all the above

this is a

• three point balance

• two point balance

• handstand

this is a/an

• three point balance

• one point balance

• Arabesque Gym

• fly position

this is

• wheel

• cartwheel

• headstand

• handstand

healthy lifestyles include:

• without activities

• Eat lots of fruit and vegetables

• Play lots of sports

• sleep later in the night

unhealthy lifestyles 

• Eat lots of burger and pizza

• Do something active each day

• play with the smartphone or laptop all the day

• Sleep well every night

making a goal for your life

• 1/ set a goal

• 2/ make a plan

• 3/ get to work

• 4/ stick to it

• 5/ reach the goal

you must drink water

• except if you feel thirsty

• you need to drink adequate amounts of water.

• before the exercise

• after the exercise

• before and in and after the exercise

for your good health you must