SENAM LANTAI
Authored by HAURA Keren
Physical Ed
12th Grade
Used 50+ times
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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Induk organisasi senam dunia adalah...
a. FIFA
b. WHO
c. FINA
d. FIBA
e. FIG
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut ini merupakan benuk-bentuk senam lantai, kecuali...
a. Roll depan
b. Roll belakang
c. Lompat harimau
d. Kayang
e. Sit-Up
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap badan yang benar saat melakukan guling kedepan adalah posisi badan...
a. diluruskan
b. dibulatkan
c. direbahkan
d. ditekuk
e. miring
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap badan yang benar saat melakukan rol depan adalah...
a. diluruskan kedepan
b. dibulatkan kedepan
c. diluruskan kebelakang
d. dibulatkan kebelakang
e. dimiringkan kesamping
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Posisi teman yang membantu saat melakukan guling ke depan berada pada...
a. di depan yang melakukan berguling
b. di belakang yang melakukan berguling
c. di samping yang melakukan berguling
d. di sebelah kanan matras
e. di atas matras
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap awal saat melakukan rol depan dapat dilakukan dengan 2 cara, yaitu...
a. sikap jongkok dan berdiri
b. sikap jongkok dan berbaring
c. sikap berdiri dan telentang
d. sikap telentang dan berbaring
e. sikap jongkok dan telungkup
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jarak antara tangan dan ujung kaki saat melakukan guling depan adalah...
a. kira-kira 30cm
b. kira-kira 40cm
c. kira-kira 50cm
d. kira-kira 60cm
e. kira-kira 70cm
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