Year 7 short term effects of exercise

When we exercise, our heart rate...

• Increases

• Decreases

As our breathing rate increases, oxygen intake...

• Decreases

• Increases

Which bone can be found in our upper arm?

• Humerus

• Femur

• Phalanges

Which muscle is found in the thigh area?

• Bicep

• Quadriceps

• Gastrocnemius

What happens to our muscles when we are exercising?

• They shrink

• They get colder

• They get warmer

When we are exercising, the amount of carbon dioxide leaving the body...

• Increases

• Decreases

Which bone protects the brain?

• Ribs

• Ulna

• Cranium

Which muscle can be found at the shoulder?

• Deltoids

• Triceps

• Hamstrings

What does the blood deliver to muscles to give us energy?

• Carbon dioxide

• Oxygen

• Chocolate

The heart is what type of muscle?

• Voluntary

• Cardiac