Wellness Review

Define the wellness section. ______________ is based on how you feel.

Define the wellness section. ______________ understanding beliefs, values, and ethics that help guide your life.

Define the wellness section. ______________ your interactions with others.

Define the wellness section. ______________maintaining a health body.

Define the wellness section. ______________staying curious and engaged in learning new things.

Define the wellness section. ______________knowing your financial situation and managing it wisely.

Define the wellness section. ______________taking care of the planet and your personal surroundings.

Ways to improve your spiritual health. Click all that apply.

• Yell at everyone

• Spend time on your own to reflect

• Meditation

• Stand up for yourself

Ways to improve your emotional health. Click all that apply.

• Feel good about yourself

• Negative attitude

• Manage your stress

• Never asking for help

Ways to improve your environmental health. Click all that apply.

• Throwing trash where ever your want

• Conserving energy

• Running the water when brushing your teeth

• Reusing items