Health and Fitness 01

Which of the following is a dimension of health?

• Physical

• Family/Social

• Mental/Emotional

• All of the Above

One way to keep your body healthy is to...

• express your emotions

• be kind to your friends

• exercise at least 60 minutes everyday

• talk to a counselor

Which of the following is an aspect of physical health?

• Personal Hygiene

• Nutrition

• Fitness/Exercise

• All of the Above

Because our body is 70% made up of water, there is no need to drink a lot of it.

• True
• False

The more active we are, the more .... we burn.

• muscles
• meals
• calories

What food group does bread belong to?

• Proteins
• Carbohydrates
• Fats and sugar
• Dairy

What food group do eggs belong to?

• Fats and sugar
• Fruit and Vegetables
• Dairy
• Carbohydrates

Which food group is this?

• Fats and sugar
• Proteins
• Carbohydrates
• Dairy

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

What food group does chicken belong to?

• Carbohydrates
• Fruit and vegetables
• Dairy
• Proteins

How many food groups are there ?

• 5
• 6
• 8
• 7