Healthy food

Healthy food

7th Grade

10 Qs

quiz-placeholder

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Healthy food

Healthy food

Assessment

Quiz

Physical Ed

7th Grade

Medium

Created by

A Almazrouei

Used 61+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a healthy food ?

Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone.

Healthy eating means eating a UNvariety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone.

2.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

What is considered healthy food ?

Stays within your daily calorie needs.

Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars.

Includes lean meats, poultry, fish, beans, eggs, and nuts.

Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.

3.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

Why healthy food is important?

it is making you weaker and cannot move

it gives you a lot of proteins

it gives you viruses

it makes you stronger and healthier

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image

What does this picture represent ?

food plate

Rectangular pyramid

food pyramid

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

What should you eat !!

HEALTHY FOOD

UNHEALTHY FOOD

6.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

What are the healthy foods ?

Vegetables

Pizza

Fruits

Cup cake

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

What is the Junk food ?

means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone.

is a pejorative term for food containing high levels of calories from sugar or fat with little protein, vitamins or minerals. ... Foods commonly considered junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages.

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