Healthy food
Authored by A Almazrouei
Physical Ed
7th Grade
Used 62+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a healthy food ?
Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone.
Healthy eating means eating a UNvariety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone.
2.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What is considered healthy food ?
Stays within your daily calorie needs.
Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars.
Includes lean meats, poultry, fish, beans, eggs, and nuts.
Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.
3.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Why healthy food is important?
it is making you weaker and cannot move
it gives you a lot of proteins
it gives you viruses
it makes you stronger and healthier
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What does this picture represent ?
food plate
Rectangular pyramid
food pyramid
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What should you eat !!
HEALTHY FOOD
UNHEALTHY FOOD
6.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
What are the healthy foods ?
Vegetables
Pizza
Fruits
Cup cake
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What is the Junk food ?
means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition is important for everyone.
is a pejorative term for food containing high levels of calories from sugar or fat with little protein, vitamins or minerals. ... Foods commonly considered junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages.
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