BTEc level 3 Unit 5 Components of fitness and tests

BTEc level 3 Unit 5 Components of fitness and tests

12th Grade

10 Qs

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BTEc level 3 Unit 5 Components of fitness and tests

BTEc level 3 Unit 5 Components of fitness and tests

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Medium

Created by

Tina Dean

Used 2+ times

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10 questions

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1.

MULTIPLE SELECT QUESTION

10 sec • 1 pt

These are all tests for which component of fitness -

sit and reach

shoulder flex test

calf muscle flexibility test

trunk rotation test


Flexibility

Muscular Endurance

Agility

Power

2.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

Which one tests Aerobic endurance?

Sit and reach test

12 minute Cooper test

Side-step test

Wingate Test

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one tests Agility?

beam walk

Wall toss test

T-test

Multi stage fitness test

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which one does not test power?

Wingate test

Ruler drop test

Standing broad jump

Vertical jump

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The wall toss test which component of fitness?

Body composition

Balance

Reaction time

Coordination

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

These all test which component of fitness?

1RM tests

grip dynamometer

seven stage abdominal strength test

Flexibility

Power

Strength

Muscular Endurance

7.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

Bioelectrical impedance analysis is a test for

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