Physiology and Injuries in Sports(Grade-12)

Sprain can be classified into___________Grades?

• Three

• Four

• Two

• One

When does abrasion occurs?

• Due to friction

• Due to Strain

• Due to fracture

• Due to unbalanced contraindications of the muscles

Which of the following is an immediate help?

• Physiotherapy

• First Aid

• Surgery

• Operation

Which type of fracture is this?

• Impacted

• Green Stick

• Transverse

• Oblique

Which of the following is a ligament injury?

• Abrasion

• Laceration

• Fracture

• Sprain

Which injury is this?

• Laceration

• Contusion

• Abrasion

• Strain

identify the sports injuries?

• Laceration

• Strain

• Contusion

• Abrasion

Full form of RICER?

• Run, Ice, compression, engage

• Recovery of injury with care, elevate, referral

• Rest, Ice, Care, Elevate, recovery

• Rest, Ice, Compression, Elevation, Rehabilitation

This is also called as voice box?

• Pharynx

• Larynx

• Trachea

• Nasal cavity

Endurance athletes generally possesses high percentage of?

• Fast twitch muscle fibres

• Flexibility

• Fat

• Slow Twitch Muscle Fibres