Types of Exercises

Types of Exercises

11th Grade

13 Qs

quiz-placeholder

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Types of Exercises

Types of Exercises

Assessment

Quiz

Physical Ed

11th Grade

Medium

Created by

Jan Lacap

Used 132+ times

FREE Resource

13 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

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Push Up

Aerobic

Anaerobic

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Walking

Aerobic

Anaerobic

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

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Stairs Exercise

Aerobic

Anaerobic

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Running/Jogging

Aerobic

Anaerobic

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Squats

Aerobic

Anaerobic

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Dancing

Aerobic

Anaerobic

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

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Weightlifting

Aerobic

Anaerobic

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