nutrition

One half of your plate should be

• Protein
• Dairy
• Grains
• Fruits and Vegetables

Which is not found on a food label?

• Serving size
• Calories
• Type of food
• Nutrients 

Where are the calories located on a food label?

• Top
• Middle
• Bottom

Soda and energy and sports drinks contain A LOT of...

• Flavor

• Added sugar

• Goodness

• Nutrients

How often should you eat healthy food?

• Every Tuesday.
• On your birthday.
• Everyday.
• On Christmas only.

Tags

CCSS.RI.6.3

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.7.5

CCSS.RI.8.3

Why should you eat healthy food everyday?

• It will give you energy.
• It will make your eyes turn blue.
• It will make your heart pump faster.
• It will make you get A's in school.

Tags

CCSS.RI.6.1

CCSS.RI.6.8

CCSS.RI.7.1

CCSS.RI.7.8

CCSS.RI.8.1

What is the word for the nutrition information printed on the side of a food container?

• food label
• preservative
• additive

How long should you wash your hands for?

• about 30 seconds
• 2 minutes
• about 10 seconds

Which type of exercise is this

• Aerobic

• Anaerobic

Which type of exercise is this

• Anaerobic

• Aerobic