Grade 9 Physical Education

The ability to do daily tasks without fatigue and have extra energy in case pf emergency

• Organic Vigor

• Physical Fitness

• Muscular Endurance

• Muscular Strength

The ability to change direction inn a short period of time

• Agility

• Speed

• Reaction Time

• Power

The ability to exert force over an extended period of time.

• Organic Vigor

• Physical Fitness

• Muscular Endurance

• Muscular Strength

The ability to transfer energy to force

• Agility

• Speed

• Reaction Time

• Power

The ability of muscle to exert and produce maximum effort.

• Organic Vigor

• Physical Fitness

• Muscular Endurance

• Muscular Strength

The ability of the body to move in the shortest period of time.

• Agility

• Speed

• Reaction Time

• Power

The ability to resist disease

• Organic Vigor

• Physical Fitness

• Muscular Endurance

• Muscular Strength

Refers to the elasticity of the body

• Flexibility

• Coordination

• Balance

• Reaction Time

The ability of the body to remain stable

• Flexibility

• Coordination

• Balance

• Reaction Time

the linking of the other sense through the brain and other parts of the body.

• Flexibility

• Coordination

• Balance

• Reaction Time