Jump Rope

Jump Rope

10th - 11th Grade

10 Qs

quiz-placeholder

Similar activities

yoga

yoga

1st Grade - Professional Development

10 Qs

Kebugaran Jasmani

Kebugaran Jasmani

9th - 12th Grade

12 Qs

SENAM LANTAI

SENAM LANTAI

8th - 11th Grade

10 Qs

First Aid Week 5&6 Review

First Aid Week 5&6 Review

10th - 12th Grade

15 Qs

NBA quiz

NBA quiz

KG - Professional Development

10 Qs

Kitchen Health and Safety

Kitchen Health and Safety

9th - 12th Grade

12 Qs

PE Q2 - QUIZ UNDERSTANDING LIFESTYLE AND WEIGHT MANAGEMENT

PE Q2 - QUIZ UNDERSTANDING LIFESTYLE AND WEIGHT MANAGEMENT

10th Grade

15 Qs

logro 2-habitos saludables

logro 2-habitos saludables

10th Grade

12 Qs

Jump Rope

Jump Rope

Assessment

Quiz

Physical Ed

10th - 11th Grade

Practice Problem

Hard

Created by

Maan Sanchez

Used 117+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What component of HRF Best measures in Jump rope?

Muscular Strength

Flexibility

Cadiovascular Endurance

Leg Power

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

The size of the rope is important to consider when performing a jump rope exercise

TRUE

FALSE

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

It is better to jump higher when you do jump rope

TRUE

FALSE

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

For the best circular movement of the rope, your arm should be in __________ angle.

30 degrees

60 degrees

90 degrees

120 degrees

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

The correct body position for jump rope is your hips over your knees, shoulders over your hips

TRUE

FALSE

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Rhythm is important in jump rope, what component of Physical fitness describes here.

Agility

Balance

Coordnination

Reaction Time

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

What are the keys to remember when jumping rope? Check all

Correct body position

Arm placement

Arching your back

Jumping height

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?