Pre-assessment quiz

An important segment of general education which aims to contribute to the total development of the learner through participation in selected vigorous activities.

• Physical education

• physical fitness

• aerobic fitness

This is a course taught in school that focuses on developing physical fitness and the ability to perform and enjoy day-to-day physical activities with ease.

• Physical Education

• Physical Fitness

• Aerobic Fitness

This is "education through the physical".

• Physical Education

• Physical Fitness

• Aerobic Fitness

It aims to develop students’ physical competence and knowledge of movement and safety, and their ability to use these to perform in a wide range of activities associated with the development of an active and healthy lifestyle.

• Physical Education

• Physical Fitness

• Aerobic Fitness

It also develops students’ confidence and generic skills, especially those of collaboration, communication, creativity, critical thinking and aesthetic appreciation.

• Physical Education

• Physical Fitness

• Aerobic Fitness

Through carefully selected physical education activities, an individual who participates actively will develop and maintain good health and high level of physical fitness.

• Physical objective

• Social objective

• Mental objective

Participation in Physical Education activities provides opportunities for the acquisition and practice of desirable social traits necessary for adjustment to happy living and to the social life in general.

• Physical objective

• Social objective

• Mental objective

The informal nature of physical education offers opportunities for the development of expression and emotional traits needed for emotional mastery.

• Emotional objective

• Mental objective

• Social objective

Through participation in Physical Education activities the individual develops his mental capacities as he learns the mechanical principles of underlying movement.

• Emotional objective

• Mental objective

• Social objective

It is about experiencing and developing a range of fundamental movement skills that will improve co-ordination, locomotion, control, balance, and manipulation.

• Physical objective

• Emotional objective

• Social objective