Health Triangle

When it comes to sleep you should get how many hours?

• 4

• 8.5

• 6

• 10

The part of the health triangle that works on communicating with people in your life is?

• social

• mental

• physical

Having good hygiene is an example of which part of the triangle?

• mental

• social

• physical

If we are having a bad day and we take it out on someone that had nothing to do with the situation this would be a bad example of what part?

• mental

• phyiscal

• social

Social part of the health triangle has to do with what?

• Getting along with the people in your life

• dealing with stress, learning and emotions

• eating good, working out and getting enough sleep

Developing skills, behaviors and knowledge works on the learning aspect in what part of the triangle?

• physical

• social

• mental/emotional

If one side is not taken care of, all of the sides are affected shows that all three aspects are

• worthless

• interconnected

• do not work

• one is important than the other

Making sure that we are eating right and exercising is an example of which part of the triangle?

• social

• mental

• physical

The health triangle is used to help us measure

• how much muscle we have

• our overall health

• how much skill we have

By mainting a good weight exercising and having a good nutriton iyou can say you have a strong part of this triangle

• mental

• physical

• social