Coping with loss and grief - live

What is grief?

• the ability to adapt effectively and recover from disappointment

• reaction of the body and mind to everyday challenges and demands

• common and natural reaction to a loss that brings on strong emotions

The act of becoming aware through the senses is called coping.

• False

• True

Ignoring a loss helps the healing process

• False

• True

During the acceptance stage of grief, a person experiences __________.

• closure

• resistance

• fatigue

A person who feels numb about a serious loss is probably

• still in the denial stage of grief

• already recovered from the loss

• in the acceptance stage of grief

To get through the grieving process, a person needs to

• avoid expressing strong emotions

• stop thinking about the future

• face the reality of the loss