Health 1

Health is...

• Taking vitamins

• Exercising everyday for 30 minutes a day

• having no physical illness or disease

• Being mentally emotionally and socially healthy

What is wellness

• balance of physical, mental, social and emotional health

• how well your body functions

• having a good time

• exercising everyday for 30 minutes a day

Physical health is...

• Looking good

• Being social with friends

• Primary care doctor

• How well your body functions

Mental and emotional health has to do with a persons_________and _____________

• Muscles and bones

• Thoughts and Feelings

• Heart and lungs

• Hair and nails

The aspect of health that involves interactions and getting along with others

• Mental

• Emotional

• Social

• Physical

You should see a doctor_______for a wellness check up

• once a year

• Never, only go to the doctor when you are sick

• Every 5 years

• Once a week

The health triangle is made up of all these sides EXCEPT: 

• Psychological side
• Mental/emotional side
• Social side
• Physical side

Going to a movie with friends represents what side of the health triangle?

• Mental/emotional
• Physical 
• Social 

Thinking there isn't anything you do well is a lack of what side of the health triangle?

• Physical 
• Mental/emotional
• Social

A healthy body is connected to _____________ health

• Mental/Emotional

• Physical

• Family/Social