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Fitness
Quiz
•
Physical Ed
•
3rd - 10th Grade
•
Medium
Brad Massey
Used 496+ times
FREE Resource
15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What exercise is this?
Push up
Sit up
Squat
Star Jump
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What muscle is a sit up predominantly working?
Abdominals
Biceps
Triceps
Quadriceps
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What exercise is this?
Plank
Squat
V Sit
Burpee
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What muscle in a squat predominantly working?
Gastrocnemius
Quadriceps
Hamstrings
Tibialis Anterior
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What exercise is this?
Q-sit
L-sit
V-sit
A-sit
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What muscle is a V-sit predominantly working?
Gluteals
Abdominals
Deltoids
Pectorals
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What exericse is this?
Plank
Push up
Bicep curl
Tricep dip
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