Coordination and reaction time

Coordination is about running as fast as you can

• True

• False

Coordination is about moving your body parts with control

• True

• False

Reaction time is the ability to react quickly to something that has happened in a sport

• True

• False

Quick reactions are not helpful when playing sport

• True

• False

Which of these events is good reaction time most important for?

• Shop Put

• 100 meter sprint

When do you need the quickest reaction time?

• Goalkeeper in football

• Yoga

• Eating dinner

Good coordination can improve a player's ability to adapt in sport situations such as controlling a ball

• True

• False

The amount of time it takes to move once you realize you need to act.

• Balance

• Speed

• Reaction Time

• Coordination

The ability to keep an upright position while moving or standing still.

• Balance

• Speed

• Reaction Time

• Coordination

Using your muscles many times without tiring.

• Muscular Endurance

• Muscular Strength