Skill-related fitness
Authored by Patrick Donley
Physical Ed
6th - 9th Grade
Used 104+ times
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14 questions
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1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are the 2 types of balance?
Static
Moving
Still
Dynamic
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
'The product (result) of speed x strength' is a definition of...
Speed
Agility
Muscular strength
Power
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these athletes will most need agility?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
'The time that it takes for a sports performer to
respond to a stimulus and initiate (start) their response' is a definition of..
Coordination
Reaction time
Speed
Power
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not a component of SKILL related fitness?
Flexibility
Power
Balance
Agility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A 100m sprinter will most need which component of skill related fitness at the start of a race?
Power
Agility
Reaction time
Balance
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
'The smooth flow of movement needed to
perform a motor task efficiently and accurately' is a definition of...
Balance
Coordination
Dynamic balance
Agility
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