Chapter 3 Mental and Emotional Health

Which of the following is NOT a characteristic of good mental/

emotional health?

• a. Having a sense of purpose

  
  

• b. Being overwhelmed by everyday challenges

• c. Having the ability to make safe, responsible decisions

• d. Being positive and hopeful about life

The ability to manage the difficulties that are part of life is called

• a. reliability

• b. resilience

• c. hostility

• d. empathy

Learning the skills required to cook a meal for your family would most impact your sense of

• a. competence

• b. resiliency

• c. integrity

• d. character

Which of the following is an effective way to improve self-esteem?

• a.Use negative self-talk whenever possible.

• b.Remind yourself constantly of the poor choices you made in the past.

• c. Focus on your shortcomings.

• d. Accept your mistakes and think of them as learning opportunities.

According to Maslow’s hierarchy of needs, which of the following needs must be met first?

• a. Need to have a group of friends

• b. Need to feel safe from danger

• c. Need to reach your potential

• d. Need to have food and water

Vocabulary: being honest, loyal, and reliable

• trustworthiness

• respect

• responsibilty

• citizenship

• fairness

Vocabulary: being interested and involved in your school and community

• trustworthiness

• respect

• responsibility

• citizenship

• fairness

Vocabulary: being considerate of others and treating their

possessions with care

• trustworthiness

• respect

• responsibility

• citizenship

• fairness

Vocabulary: being open-minded and playing by the rules

• trustworthiness

• respect

• responsibilty

• citizenship

• fairness

Vocabulary: being accountable for the choices you make

• trustworthiness

• respect

• responsibility

• citizenship

• fairness