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Mental and Emotional Health

Authored by Tara Gehlhausen

Physical Ed

7th - 8th Grade

Used 5+ times

Mental and Emotional Health
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18 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Body's impulse to either fight or flee from threatening situations.

mindfullness

fight-or-flight

emotional awareness

beliefs

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Set ways a person think or feels about someone or something.

mindfullness

fight-or-flight

emotional awareness

beliefs

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Strategy that involves being present in the moment and paying attention to thoughts and feelings in a nonjudgemental way.

mindfullness

fight-or-flight

emotional awareness

beliefs

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Skill of knowing which emotions you feel, and why.

mindfullness

fight-or-flight

emotional awareness

beliefs

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Moods or feelings you experience

visualization

self-image

empathy

emotions

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your mental picture of yourself, which includes how you look, how you act, your skills and abilities, and your weaknesses; also called self-concept

visualization

self-image

empathy

emotions

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Ability to put yourself in someone else's shoes, and to understand someone else's wants, needs, and viewpoints

visualization

self-image

empathy

emotions

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