
Heart Rate, healthy lifestyle and nutrition review
Authored by Tessa Stener
Physical Ed
7th - 8th Grade
Used 2+ times

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13 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the Max heart rate for a 13 year old?
200
207
233
210
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What would 50% of a 13 year old's Max heart rate be?
103 bpm
155 bpm
200 bpm
207 bpm
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
how much sleep should you get each night?
5 hours
8 hours
14 hours
3 hours
4.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
You should exercise (a) minutes per day
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should be half of your plate?
Grains
Vegetables and Fruits
Protein
Dairy
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the five food groups?
Grains
Protein
Dairy
sugars and fats
Fruits and Vegetables
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is in dairy that makes your bones stronger?
Calcium
Vitamin B
Protein
Candy
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