aerobic and anaerobic test

Aerobic exercise is also known as?

• Fitness

• Running

• Walking

• Cardio

What is the main source of Energy of humans?

• Sweets

• Meat

• Fat

• Glycogen

A type of exercise that means without oxygen

• Aerobic

• Cardio

• High Intensity

• Anaerobic

What type of respiration does not require oxygen?

• Aerobic
• Anaerobic

Aerobic fitness is exercise using oxygen?

• True

• False

Aerobic and anaerobic fitness are the same thing

• True

• False

Anaerobic fitness means you are using oxygen too.

• True

• False

Anaerobic fitness is exercise you do for a short time

• True

• False

Which sport do you need to have good anaerobic fitness?

• 
• 
• 
•