Search Header Logo

What Is Aerobic Exercise?

Authored by Josue Mencias

Physical Ed

7th - 8th Grade

Used 334+ times

What Is Aerobic Exercise?
AI

AI Actions

Add similar questions

Adjust reading levels

Convert to real-world scenario

Translate activity

More...

    Content View

    Student View

12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which physical activity is NOT aerobic exercise?

Yoga

Hip-Hop dancing

Jump roping

Jogging

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following is TRUE about moderate intensity exercise?

An activity that gets you exercising and you can talk and sing easily

An exercise intense enough to trigger lactic acid information.

An activity that gets you exercising hard, but you are still able to talk with ease.

An activity that gets you exercising so hard that you can only say a few words.

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What does aerobic refer to?

How your body uses oxygen.

No answer is correct

With a little available oxygen

The absence of oxygen

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following is FALSE about the health benefits of aerobic exercise?

Improves sleep

Helps increase muscle size

Helps reduce body fat

Increases energy

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following would NOT be considered vigorous aerobic exercise?

Indoor cycling

Walking

Fast-paced aerobic dancing

Jogging

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Aerobic exercise is a physical exercise that provides cardiovascular conditioning.

True

False

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The decrease in energy and endurance is a major drawback of any aerobic exercise.

True

False

Access all questions and much more by creating a free account

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?