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Curl-ups/sit-ups

Authored by Paul Stewart

Physical Ed

4th Grade

Used 19+ times

Curl-ups/sit-ups
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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which muscles do curl-ups or sit-ups mainly work?

Abdominal muscles

Leg muscles

Neck muscles

Ear muscles

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the below is NOT one of the muscles in your stomach area?

Transverse abdominis

Internal and external abdominal oblique

Rectus abdominis

Gluteous maximus

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of the following are true reasons for doing abdominal strengthening exercises? (There are three correct answers.)

It can help improve your posture

It can help your hearing

In can help ease and prevent lower back pain

It can prevent injury

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your core muscles are (pick one)? This is also known as the trunk.

Legs and hips

Abdominal and back muscles

Shoulders, chest and upper back

The ones in your earlobes

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To get a "3" on next trimester's PE report card, you will need to do:

None of your Flipgrids

25% of your Flipgrids (which is 3 Flipgrids)

50% of your Flipgrids (5 Flipgrids)

75% of your Flipgrids (9 or more Flipgrids)

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