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Stress

Authored by Nathan Williams

Physical Ed

7th - 12th Grade

Used 1+ times

Stress
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14 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The two types of stress are ___________ and ____________

Positive and horrible
Positive and negative
Positive and Constant
Positive and Bad

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is positive stress? 

A type of stress that is not THAT bad
Stress that has no physical or emotional symptoms
stress that causes you to perform better or get things done
Stress that does not last long

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is negative stress?

Stress that prevents you from doing something or functioning in your every day life
stress that lasts a long amount of time
stress that has many symptoms
stress that do not speak to anyone about

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a physical symptom of stress?

Feeling angry
Sweating
Feeling Sad
Feeling overwhelmed

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an emotional symptom of stress?

Feeling angry
Shaking hands
Sweating
Upset Stomach

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A __________ is a way of dealing with or handling stress

coping mechanism 
to do list
strategy 
Appointment 

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A coping mechanism is considered POSITIVE or HEALTHY if ... 

it is easy
you do not need someones help with it
it does not cause harm to you, others or someone's property 
it involves talking out your feelings 

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