healthy 4 life

What are the words linked to Healthy Lifestyle?

• Eat lots of Fruits & Vegetables

• Sleep well every night

• Do something active every day

• Be positive about yourself

• All of the Above

What should you break your fast with during Ramadan?

• Dates and Water or Laban

• Fast Food

• Burger & Pizza

• Soft Drink

I should limit or stop eating unhealthy food like burgers, pizza's, etc,.

• True

• False

What is a Healthy Lifestyle?

• A Healthy lifestyle involves Unhealthy diet and not Exercising

• A Healthy lifestyle involves a well-balanced Diet and exercising Regularly

Healthy Lifestyle improves Self Confidence

• True

• False

Step up Challenge for Week 1 was to complete the:

• Leaning Tower of Pisa

• Burj Khalifa

• Big Ben

What are healthy food?

• rice, cheese and ice cream

• rice, vegetables and fruits

• bread, cheese and french fries

• cereal, chocolate and sweets

Tags

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.6.3

CCSS.RI.7.5

CCSS.RI.8.5

Why do we need to eat healthily?

• Just for fun

• to keep our body and mind strong and steady

• force to eat healthily

Tags

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.5.3

CCSS.RI.5.5

CCSS.RI.8.3

Which of the following is not a healthy tips?

• Get enough sleep

• eat healthy food

• exercise regularly

• drink a glass of water

Why do we need to get enough sleep?

• to be lazy

• to refresh our mind and regenerate the energy

• deteriorate our immune system

Tags

CCSS.RI.6.1

CCSS.RI.7.1

CCSS.RI.8.1

CCSS.RI.8.8

CCSS.RL.6.1