Chapter 6 & 7 ( Cardio Respiratory and Muscular Fitness)

Chapter 6 & 7 ( Cardio Respiratory and Muscular Fitness)

6th - 8th Grade

•

38 Qs

quiz-placeholder

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Chapter 6 & 7 ( Cardio Respiratory and Muscular Fitness)

Chapter 6 & 7 ( Cardio Respiratory and Muscular Fitness)

Assessment

Quiz

•

Physical Ed

•

6th - 8th Grade

•

Medium

Created by

Jorge Ripoll

Used 16+ times

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38 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

What area of fitness is considered the most important?

Body Composition

Muscle Strength

Flexibility

Cardiovascular Endurance

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Manuel can walk five miles in one hour. How many can he walk in 80 minutes?

7.7

7.1

6.7

5.0

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability of your muscles to exert force 

Muscular Strength
Muscular Endurance
Flexibility
Cardio-Respiratory Endurance

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

True or False


The ability of a muscle to perform repeated contractions over a period of time is called intensity

True

False

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The Pacer test is a fitness assessment that measures

Flexibility
Muscular Strength
Cardio-Respiratory Endurance
Muscular Endurance

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The freezing of body tissues is known as

Water Polo

Medicine Ball

Frostbite

Heat Stroke

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability of you heart to pump blood and lungs to receive oxygen so that you have the ability to sustain an activity for an extended period of time

Muscular Strength

Muscular Endurance

Flexibility

Cardio-Respiratory Endurance

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