Chapter 6 & 7 ( Cardio Respiratory and Muscular Fitness)
Quiz
•
Physical Ed
•
6th - 8th Grade
•
Medium
Jorge Ripoll
Used 16+ times
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38 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What area of fitness is considered the most important?
Body Composition
Muscle Strength
Flexibility
Cardiovascular Endurance
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Manuel can walk five miles in one hour. How many can he walk in 80 minutes?
7.7
7.1
6.7
5.0
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The ability of your muscles to exert force
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
True or False
The ability of a muscle to perform repeated contractions over a period of time is called intensity
True
False
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The Pacer test is a fitness assessment that measures
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The freezing of body tissues is known as
Water Polo
Medicine Ball
Frostbite
Heat Stroke
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The ability of you heart to pump blood and lungs to receive oxygen so that you have the ability to sustain an activity for an extended period of time
Muscular Strength
Muscular Endurance
Flexibility
Cardio-Respiratory Endurance
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