Yoga & Flexibility
Quiz
•
Physical Ed
•
KG - 2nd Grade
•
Practice Problem
•
Easy

Alison Biehl
Used 8+ times
FREE Resource
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5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Yoga works on which fitness component?
Cardiorespiratory Endurance
Muscular Strength
Muscular Endurance
Flexibility
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which image is a yoga pose?
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Yoga includes which of the following activities?
lifting weights
stretching and holding poses
swimming
running long distances
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which pose is the Cobra pose?
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
True or False: A benefit of yoga and flexibility is increased range of motion.
True
False
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