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Term 1 Revision - Cycle 3

Authored by Romy Thompson

Physical Ed

9th - 12th Grade

Used 7+ times

Term 1 Revision - Cycle 3
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20 questions

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1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

How many minutes of exercise should we try to do everyday?

20

35

45

60

2.

FILL IN THE BLANK QUESTION

2 mins • 1 pt

We should try to eat ____ or more different fruits or vegetables everyday.

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

We should drink at least ____ cups of water everyday.

5

6

7

8

4.

FILL IN THE BLANK QUESTION

2 mins • 1 pt

We need ___ hours of sleep every night.

5.

MULTIPLE SELECT QUESTION

2 mins • 1 pt

Which 2 (two) things can we do to help keep our mind healthy.

Drink water

Talk to friends and family

Reduce stress

Eat fruits

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Which of these is NOT a macronutrient (main food group)?

Carbohydrates

Fat

Sugar

Protein

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

If we eat more calories than we use, we will ______ weight.

Gain (more)

Lose (less)

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