PE- Freshman Concepts Sem1

PE- Freshman Concepts Sem1

9th Grade

34 Qs

quiz-placeholder

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PE- Freshman Concepts Sem1

PE- Freshman Concepts Sem1

Assessment

Quiz

Physical Ed

9th Grade

Practice Problem

Medium

Created by

Caila Klimczak

Used 66+ times

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34 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which component of fitness does the Tanita Scale test?

Muscular Strength

Muscular Endurance

Body Composition

Flexibility

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which component of fitness does the curl up test assess?

Cardiovascular

Muscular strength/endurance

Flexibility

Body Composition

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What component of fitness does the sit and reach test assess?

Body Composition

Flexibility

Muscular Strength

Muscular Endurance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The Center for Disease Control recommends that adolescents should be engaged in physical activity:

60 minutes 1 day per week

60 minutes 2-3 days per week

60 minutes 4-5 days per week

60 minutes every day of the week

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a component of fitness?

Reaction Time

Speed

Cardiovascular endurance

Agility

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The capacity of joints to move through a normal range of motion is:

Strength

Flexibility

Agility

Ballistic

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The component of fitness that requires an individual to exert force over an extended period of time is

Flexibility

Muscular Strength

Muscular Endurance

Anaerobic

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