8B Personal Fitness Nine Weeks Exam- Study

How much you weigh is as important as your actual body composition.

• TRUE

• FALSE

Fat children are more likely to be fat adults.

• TRUE

• FALSE

Increased exercise is usually followed by an increase in appetite.

• TRUE

• FALSE

Body fat weighs more than an equal amount of lean body mass.

• TRUE

• FALSE

Staying lean is more difficult for individuals with endomorphic characteristics.

• TRUE

• FALSE

A large soft, bulging body and a pear-shaped appearance is:

• SOMATYPE

• ENDOMORPH

• ECTOMORPH

• MESOMORPH

A solid, muscular, and large-boned physique

• SOMATYPE

• ENDOMORPH

• ECTOMORPH

• MESOMORPH

Which word below describes a body type:

• SOMATYPE

• ENDOMORPH

• ECTOMORPH

• MESOMORPH

Exceeding desirable body weight by 10 percent is:

• IDEAL BODY WEIGHT

• OVERWEIGHT

• CREEPING OBESITY

• OBESE

Having excessive body fat is:

• IDEAL BODY WEIGHT

• OVERWEIGHT

• CREEPING OBESITY

• OBESE