Muscle and Exercise Matching
Authored by Timothy Aspinall
Physical Ed
6th Grade
Used 8+ times
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10 questions
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1.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
The shoulder strangle stretches which of the following muscles: Abdominals, Calfs, Deltoids, Gluteus Maximus, Hamstrings, Latissimus Dorsi, Obliques, Quadricep, Pectorals, Triceps.
2.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
This downward dog position stretches which of the following muscles: Abdominals, Calfs, Deltoids, Gluteus Maximus, Hamstrings, Latissimus Dorsi, Obliques, Quadricep, Pectorals, Triceps.
3.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Crunches strengthen which of the following muscles: Abdominals, Calfs, Deltoids, Gluteus Maximus, Hamstrings, Latissimus Dorsi, Obliques, Quadricep, Pectorals, Triceps.
4.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Squats strengthen which of the following muscles: Abdominals, Calfs, Deltoids, Gluteus Maximus, Hamstrings, Latissimus Dorsi, Obliques, Quadricep, Pectorals, Triceps.
5.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
The hurdler stretch lengthens which of the following muscles: Abdominals, Calfs, Deltoids, Gluteus Maximus, Hamstrings, Latissimus Dorsi, Obliques, Quadricep, Pectorals, Triceps.
6.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
This yoga pose titled "Child's Pose" stretches which of the following muscles: Abdominals, Calfs, Deltoids, Gluteus Maximus, Hamstrings, Latissimus Dorsi, Obliques, Quadricep, Pectorals, Triceps.
7.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
The side plank strengthens which of the following muscles: Abdominals, Calfs, Deltoids, Gluteus Maximus, Hamstrings, Latissimus Dorsi, Obliques, Quadricep, Pectorals, Triceps.
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