HOPE Sem 1 - Part 2
Authored by Jessica Howton
Physical Ed
6th - 9th Grade
Used 15+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Brisk walking is a type of what exercise?
Moderate exercises
Vigorous exercise
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Jogging is a type of what exercise?
Moderate exercise
Vigorous exercise
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Cycling more than 10 miles per hour or steeply uphill.
Moderate exercise
Vigorous exercise
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Doing chores around the house is an example of...
moderate activity
vigorous activity
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What does the "F" in the FITT stand for?
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What does the "I" in FITT stand for?
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What does the first "T" in FITT stand for?
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