Nutrition

Yogurt belongs to what food group?

• Dairy
• Protein

Which of the following gives you energy and is found in grains.

• Carbohydrates
• Proteins
• Water
• Fats

Which of the following are used to build muscles and used for energy?

• Carbohydrates
• Protein
• Water
• Fats

Which is useful in small amounts in liquid form like olive oil or protein foods?

• Carbohydrates
• Protein
• Water
• Fats

Which do you want the least amount of in your diet?

• Protein

• Sugar

• Potassium

• Calcium

Which of the following assist in digestion by keeping movement and bulk in the stool?

• Monosaccharides

• Fiber

• Lipids

• Amino Acids

You get the energy you need for your daily activities from the food you eat.

• True
• False

Your nutrition affects your overall health.

• True
• False

Tags

CCSS.RI.8.2

CCSS.RL.7.1

CCSS.RL.7.2

CCSS.RL.8.1

CCSS.RL.9-10.2

You get all the water you need by drinking one soft drink each day.

• True
• False

A small amount of fat in your diet is good for your body.

• True
• False