Pretest C1 Understanding Your Health & Wellness

An individual should focus on all aspects of health equally to maintain wellness.

• True

• False

Your mental and emotional health refers to how well you get along with other people.

• True

• False

The ability to talk openly and honestly with family and friends is good ____ health.

• mental

• social

• emotional

Weather conditions and pollution are examples of risk factors in a person’s ____ environment.

• economic

• social

• physical

Family, peers, culture, health, and happiness are examples of ____.

• needs

• wants

• values

Being prepared to walk away to get out of a situation is an example of ____.

• refusal skills

• compromise

• mediation

Which of the following URL stems is not a reliable source of health-related information?

• .gov

• .edu

• .com

Writing to your elected officials about supporting a healthy eating program is one way to advocate for ____ health.

• personal

• community

• family

Many of the lifestyle choices a person makes and behaviors he or she develops begin in ____.

• infancy

• childhood and adolescence

• young adulthood

Going to the doctor when you are well to help you stay healthy.

• decision-making skill

• preventative healthcare

• family history