CIE CH1.4&5 Muscles & antagonics pairs

Select the muscles in the shoulder.

• Deltoid

• Bicep

• Trapezuis

• Gluteals

Select the muscles in the leg

• Quadricpes

• Biceps

• Hamstrings

• Gastrocnemius

Select the muscles in the trunk

• Triceps

• Biceps

• Latissimus Dorsi

• Abdominals

Give an example of movement in the Pectorals

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Give an example of movement in the hip flexors

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Give an example of movement in the gastrocnemius

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Give an example of movement in the biceps

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Define a Tendon.

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Define a muscle.

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The agonist is:

• the muscles that moves to create movement

• the muscles that contracts to create movement

• the muscles that detracts to create movement

• the muscles that relaxes to create movement