CIE CH1.4&5 Muscles & antagonics pairs

Select the muscles in the shoulder.

• Deltoid

• Bicep

• Trapezuis

• Gluteals

Select the muscles in the leg

• Quadricpes

• Biceps

• Hamstrings

• Gastrocnemius

Select the muscles in the trunk

• Triceps

• Biceps

• Latissimus Dorsi

• Abdominals

Give an example of movement in the Pectorals

Give an example of movement in the hip flexors

Give an example of movement in the gastrocnemius

Give an example of movement in the biceps

Define a Tendon.

Define a muscle.

The agonist is:

• the muscles that moves to create movement

• the muscles that contracts to create movement

• the muscles that detracts to create movement

• the muscles that relaxes to create movement