Healthy and Nutritious Quiz

Chicken is an example of which food group?

• Protein

• Grains

• Vegetables

• Dairy

Select which 3 are vegetables.

• Watermelon

• Zucchini

• Steak

• Spinach

• Cucumber

What does BMI stand for?

• Body Metaphorical Index

• Body Mass Index

• Bring My Iphone

• Body Mass Increase

Select which 2 are Dairy products.

• Bagels

• Almond Milk

• Pork Chops

• Ice Cream

• Cream Cheese

Select which drink is the healthiest substitute for Soda Pop.

• Milk Shake

• Orange Juice

• Water

• Chocolate Milk

What is your favorite healthy food you like to eat?

True or Flase? Because LeBron James has a very high BMI, he is very unhealthy.

• True

• False

Select which food is an example of Grains.

• Cheddar Cheese

• Chicken Nuggets

• Eggs

• Wheat Bread

There are 5 of these when we are talking about types of food.

• Food flavors

• Food groups

• Food colors

• Food types

Select all that apply. When we eat healthy and exercise daily, what happens?

• We feel better

• We sleep worse

• We get more fit

• We become healthier

• We feel horrible