FITT Principle
9th - 12th Grade
•20 Qs
Similar activities
Health Fitness
9th Grade
•19 Qs
Health and Physical Education
9th - 12th Grade
•17 Qs
Grade 9 - Semester 1
9th Grade
•15 Qs
PE 8 Unit 1 Review
6th Grade - University
•17 Qs
BTEC Sport Unit 1 - Components of Fitness
10th - 12th Grade
•20 Qs
hope 3 FITT exam
12th Grade
•15 Qs
Physical Training
9th - 11th Grade
•20 Qs
Gym Lifting
10th - 12th Grade
•18 Qs
FITT Principle
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Medium
Marc Stegmaier
Used 1K+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
The FITT Principle...
is a routine for making you lose weight
is a set of guidelines to help you create a fitness routine
a really "in shape" administrator
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does "F" stand for in FITT?
Fun
Frequency
Fast
Fitness
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does "I" stand for in FITT?
Intensity
Important
Inconsistent
Ice
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does the first "T" stand for in FITT?
Technique
Tough
Time
Together
5.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does the second "T" stand for in FITT?
Typical
Time
Technique
Type
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does "frequency" mean?
How often
How long
How hard
What kind
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
What does "intensity" mean?
How often
How long
How hard
What kind
Create a free account and access millions of resources
Similar Resources on Wayground
15 questions
Fitness Components
Quiz
•
9th - 12th Grade
20 questions
Understanding Heart Rate
Quiz
•
6th - 12th Grade
15 questions
Unit 4 VCE PE AOS1
Quiz
•
11th - 12th Grade
25 questions
AQA GCSE PE Y9 Summary
Quiz
•
9th Grade
20 questions
Lifetime Wellness Final Exam Prep
Quiz
•
12th Grade
15 questions
FITT
Quiz
•
6th - 10th Grade
15 questions
KECERGASAN FIZIKAL FORM 2
Quiz
•
7th - 11th Grade
17 questions
Health Related Fitness
Quiz
•
5th - 9th Grade
Popular Resources on Wayground
10 questions
Video Games
Quiz
•
6th - 12th Grade
10 questions
Lab Safety Procedures and Guidelines
Interactive video
•
6th - 10th Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
10 questions
UPDATED FOREST Kindness 9-22
Lesson
•
9th - 12th Grade
22 questions
Adding Integers
Quiz
•
6th Grade
15 questions
Subtracting Integers
Quiz
•
7th Grade
20 questions
US Constitution Quiz
Quiz
•
11th Grade
10 questions
Exploring Digital Citizenship Essentials
Interactive video
•
6th - 10th Grade