FITT Principle & THR
Authored by Shamirul Taufiq
Physical Ed
7th - 10th Grade
Used 21+ times
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21 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The FITT Principle...
is a routine for making you lose weight
is a set of guidelines to help you create a fitness routine
a really "in shape" administrator
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the "F" in the FITT stand for?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the "I" in FITT stand for?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the first "T" in FITT stand for?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the second "T" in FITT stand for?
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Frequency means?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Intensity means?
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