Run Tips
Authored by Jennifer Hauser
Physical Ed
4th - 8th Grade
Used 295+ times
AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much water should you drink every day?
1 gallon
9-10 8 oz cups
1 liter
8 oz
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This should be done before and after your run to improve performance and avoid injury.
Relax
Stretch
Pace
Hydrate
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Good posture, relaxed shoulders, look ahead 20', arms at 90-degree angle, land midfoot.
Pace
Form
Relax
Rest
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fuel up and eat a healthy snack 15 minutes before you run. What is a good healthy snack?
Banana
Sandwhich
Protien shake
Chips
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This type of stretch is done with movement, and should be done before your run.
Static
Dynamic
Dynamo
Standing
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This type of stretch has limited movement and should be done after your run.
Static
Dynamic
Dual
Sith
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_________________ through both the mouth and the nose, this will engage your diaphragm for maximum oxygen intake.
Breathe
Hydrate
Smell
Exercise
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports
Continue with Google
Continue with Email
Continue with Microsoft
or continue with
%20(1).png)
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?
