PE-Fitness and parts of the body

Squats develop and strengthen what part of the body?

• Abdominals

• Back muscles

• Leg muscles

• Arms

Bench Press or a push up develops this muscle in the upper body the most?

• Chest

• Shoulders

• Arms

• Abdominals

Doing crunches strengthen this muscle area?

• Shoulders

• Legs

• Chest

• Abdominals

Arm curls work this muscle in the upper arm?

• Tricep muscle

• Bicep muscle

• Forearms

• Shoulders

When you repeat standing on your toes going up and down, what muscle is being developed?

• Calf muscle

• Thigh muscle

• Addominal muscle

• Arm muscle

Running laps on a track will work this muscle?

• Shoulder

• Lungs

• Brain

• Heart