RECREATIONAL ACTIVITIES

Activities that are mostly done for relaxation, fun, and enjoyment.

• Physical Activities

• Recreational Activities

Passive activities may consider as recreational activities.

• True

• False

Recreational activities are typically done in work/school.

• True

• False

People who participate in recreational activities have higher quality of life and life satisfaction compared to people who do not participate in any recreational activity.

• True

• False

People who participate in recreational activities have higher quality of life and life satisfaction compared to people who do not participate in any recreational activity.

• True

• False

Both active and passive recreational activities can help improve physical health.

• True

• False

Any type of recreational activity may help lower blood pressure and cholesterol levels.

• True

• False

A long, vigorous walk, usually on trails or footpaths in the countryside.

• Mountaineering

• Hiking

Hiking doesn't require appropriate physical shape.

• True

• False

It's necessary to accurately plan a hiking tour.

• True

• False