QUIZ IN PE and Health

Health is for wellness while physical education is for __________.

Their motives of physical activity is to search for food and protect themselves from their enemies.

These people were concerned in intellectual excellence.

It is the capacity of an individual to function in every way at one’s owns best without undue fatigue and still having reserved energy in times of emergency.

It is a state in Greece that focuses on beauty of the physique.

It is the ability of our muscles to exert force in a short period of time.

It is a fitness component which is a better match for people who are generally unwilling to exercise at high intensities.

It is a competition of teams within the same school, examples of which are dance intramurals, gymnastics intramurals and sports intramurals.

Give one objective of physical education.

In your own words, how will you explain physical fitness?