self esteem

Having positive self esteem is important because it helps us...

• Make good decisions

• Ask for help when we need it

• Have better relationships with family and friends

• All of the above

Which item listed will not improve self-esteem?

• Negative self-talk

• Trying something new thing and succeeding

• Doing something nice for someone

• Accepting compliments when given

Which of the following could lower someone's self-esteem?

• Getting into an argument with a friend.

• Not making the team try-outs

• When it's your turn to share your thoughts and your friend talks over you.

• Someone posting a mean comment about you on social media.

• All of the above

Accepting that no one is perfect and everyone makes mistakes is a way to build self-esteem.

• True

• False

Focusing on your strengths and working to improve your weaknesses will boost your self esteem.

• True

• False

Self esteem is how you view, think, and value yourself.

• True

• False

Having a positive role model/s is good for your __________

• Self Esteem

• You messages

• I messages

• Arguments