Quiz on Yoga

What is traditionally chanted at the beginning and end of a yoga session?

• Samadhi

• Hatha

• Om

• Asana

What is a female who practices yoga called?

• Buddhist

• Sutra

• Yogi

• Yogini

Where did yoga originate?

• Thailand

• China

• India

• United States

What does the word yoga mean?

• Soul

• Union

• Peace

• Relaxation

In what yoga position do you stand, place a hand on the floor and stretch your arms?

• Cat

• Triangle

• Cobra

• Warrior

What is the name for a sequence of yoga positions?

• Tadasana

• Bhuganjasana

• Poses

• Vinyasa

What yoga posture is named the Sethu Bandhasana?

• Downward Facing Dog

• Cobra

• Bridge

• Warrior

What religion does the practice of Yoga advocate?

• Christianity

• None

• Buddhism

• Hinduism

An asana is defined as

• Posture or devoted to the practice of the yoga postures

• A victory breath or ocean breath

• A three part breath

Pranayama is the practice of breathing control

• True

• False